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A specific dietary supplement called Dorado Nutrition Blood Circulation Support Capsules is intended to improve oxygen delivery throughout the body, support cardiovascular health, and increase blood flow. These capsules address cold extremities, vascular efficiency, and poor circulation by combining ingredients that have been clinically studied.
The Standard Dosage Protocol
Take one capsule with meals one to two times a day to support general circulation (to minimize stomach irritation).
To improve oxygen delivery during exercise, take one capsule 30 to 45 minutes before working out.
Use two capsules daily (AM and PM) and wear compression socks to treat chronic leg and foot swelling.
Morning Routine:
Take 500 mg of vitamin C (which increases nitric oxide from L-arginine) and one capsule with breakfast.
A brisk 10-minute walk can synergistically stimulate blood flow.
Evening Routine:
Omega-3s lower blood viscosity, so take one capsule with dinner and one tablespoon of flaxseeds.
Lifestyle Enhancers:
✔ Drink 3 L of water daily to avoid blood thickening.
For venous return, elevate your legs for 15 minutes every night.
1. Variations in blood pressure
Hypotension, or low blood pressure:
Symptoms include fatigue, lightheadedness, and fainting (cayenne or L-arginine).
Risk groups include people with low blood pressure or those taking blood pressure medications.
nausea or heartburn (cayenne pepper irritability).
diarrhea (from consuming large amounts of horse chestnut or ginkgo).
Ginkgo thins blood, making nosebleeds and bruises easier.
Avoid (discontinue 2+ weeks before) dental work or surgery.
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